"Is Your Body Ready for the Changes BST Will Bring on the 31st of March?"
By addressing musculoskeletal issues and promoting proper body alignment, physiotherapy can contribute to changes during BST on 31/03/24.
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James Tomlinson
- Mar 18
- 3 min
Swing Safely and "Put" Your Injury with Pro Tips, Physiotherapy Wisdom and Performance Conditioning Services
Our Performance Conditioning Services offer treatment and prevention for golf-related injuries, and opportunities to enhance your swing.
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James Tomlinson
- Jan 15
- 4 min
Unveiling the Back Pain Enigma: Could Pelvic Floor Issues Be the Hidden Culprit? Your Physiotherapist Holds the Answers!
Pelvic floor issues:could this be the cause of your backpain? Discover the importance of strong pelvic floor muscles for both men and women.
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James Tomlinson
- Jan 3
- 1 min
AT FIT2GO WE UNDERSTAND THE IMPORTANCE OF STARTING THE NEW YEAR ON A HEALTHY NOTE.
Whether you're recovering from an injury, aiming for peak performance, our expert physiotherapists are here to help.
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James Tomlinson
- Dec 11, 2023
- 2 min
Festive Cheers and Wellness Wishes: Unwrap the Gift of Health with Fit2Go Clinic Nottingham
This Christmas, Fit2Go Clinic Nottingham is your one-stop-shop for spreading holiday cheer and promoting health and happiness.
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James Tomlinson
- Dec 5, 2023
- 2 min
MENOPAUSE MAKEOVER: Conquering the Change with a Little Help from Our Friends"
MENOPAUSE: Winning the change with a little help from the Fit2Go Clinic in Nottingham. How to live your best life during menopause.
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James Tomlinson
- Dec 1, 2023
- 2 min
PHYSIOTHERAPY FOR LOWER BACK DISORDERS - BEHIND THE PAIN
Behind the pain: physiotherapy for lower back disorders. The 10 most common back pain pain
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James Tomlinson
- Nov 29, 2023
- 2 min
How to choose a physiotherapist: FIT2GO Announcement Nottingham Launch on December 4th!
How to choose a good physiotherapist: gold standard physiotherapy treatments now in Nottingham with Fit2Go Multidisciplinary Approach
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James Tomlinson
- Nov 27, 2023
- 3 min
Unlock the Slopes with a Physiotherapist-Approved Preventive Check-Up to Avoid Injuries
Physiotherapist approved preventive check-up to avoid injuries on your skiing holidays. Tips & trick to a great skiing adventure.
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James Tomlinson
- Nov 24, 2023
- 2 min
THE DYNAMIC DUO: PSYCHOTHERAPY AND PHYSICAL REHAB TAG TEAM
Psychotherapy and physical rehabilitation: the perfect combo to your recovery, mending muscle and restoring mobility.
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James Tomlinson
- Nov 24, 2023
- 3 min
BACK PAIN WOES : SURGERY ISN'T ALWAYS THE ANSWER - TAILORED REHAB MAY BE WHAT YOU ARE LOOKING FOR!
Backache is a global issue, and if you've been feeling the burn in your lumbar region, you're in good (or not-so-good) company.
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