8th of September: A Global Celebration of Physiotherapy
The Significance of Physiotherapy in Modern Healthcare - Sign up to our offers to celebrate World Physio Day 8/09/24.
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James Tomlinson
- Sep 2
- 3 min
Hydrogel: The New Power Tool in Physiotherapy for Knee Osteoarthritis Relief
Knee osteoarthritis (OA) is a common and debilitating condition that affects millions of people worldwide. Traditional treatments include...
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Lauren Brown
- Aug 30
- 3 min
The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon
The sight of brightly coloured strips of tape on athletes and patients has become a common occurrence in sports arenas, clinics and...
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Lauren Brown
- Aug 26
- 4 min
The Transformative Power of Sports Massage: Enhancing Performance and Recovery
Sports massage is not merely a luxury but a necessity for those who push their bodies to the limit.
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Lauren Brown
- Aug 9
- 4 min
The Growing Significance of Sports Massage - Olympic Athletes and Their Dependence on Massage
The time has come to recognise sports massage not as a luxury, but as a necessity for anyone who exercises
regularly.
25 views0 comments
Stella Jade
- Aug 5
- 3 min
BREAKING THE STIGMA OF PSYCHOTHERAPY: EMBRACE YOUR JOURNEY TO SELF-IMPROVEMENT
Congratulations! You are part of the 5% of the population who has taken the courageous step to better yourself through psychotherapy.
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James Tomlinson
- Aug 2
- 4 min
Blooming Bliss: Summer Gardening with Physiotherapy Tips for Pain-Free Joy and Relaxation
The physical demands of gardening can lead to back and joint pain, especially when proper techniques and precautions are not followed.
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James Tomlinson
- Jul 29
- 3 min
Summer Travel Tips: Prevent and Manage Injuries with Expert Physiotherapy Advice
Traveling during the summer can be a delightful experience, but it's essential to be mindful of the potential for travel related injuries.
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James Tomlinson
- Jul 26
- 3 min
Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips
Water sports represent a fantastic opportunity to have fun and stay fit during the summer: our physiotherapy based tips against injuries.
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James Tomlinson
- Jul 22
- 5 min
The Wimbledon Aftermath: Do Tennis Masters Suffer from Tennis Elbow?
Tennis elbow, medically known as lateral epicondylitis, is a condition characterised by pain and tenderness on the outer part of the elbow.
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Lucy Thompson
- Jul 19
- 2 min
Touch Rugby World Cup: A Rainy Day in Nottingham with Team Philippines
had the opportunity to work with the Philippines for one day of this tournament, providing medical cover.
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James Tomlinson
- Jul 15
- 3 min
Unraveling Synovial Inflammation: The Hidden Link to Knee Osteoarthritis Pain
Improving the quality of life for OA patients thanks to an innovative treatment: Arthosamid hydrogel injections for knee OA.
9 views0 comments
James Tomlinson
- Jul 12
- 3 min
Unlocking the Brain's Blueprint: How the Motor Homunculus Revolutionises Physiotherapy and Psychotherapy
Physiotherapy often deals with the rehabilitation of motor functions, making the motor homunculus a crucial reference.
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Chloe Evans
- Jul 8
- 3 min
Menopause & Physiotherapy Solutions: Holistic Approaches to Managing Menopause Symptoms
While medication is often prescribed to alleviate these symptoms, physiotherapy offers a holistic approach to effective menopause management
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James Tomlinson
- Jul 5
- 4 min
Battling Knee Osteoarthritis: Innovative Treatments and Effective Management
Knee Osteoarthritis: Innovative treatments like Arthrosamid injection therapy offer new hope for those seeking long-term relief.
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James Tomlinson
- Jul 1
- 1 min
Fit2Go Expands: Cutting-Edge Physiotherapy and Holistic Wellness Now in East Leake!
Fit2Go is thrilled to announce the opening of our second venue in East Leake, following the overwhelming success of our initial practice.
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Brodie Howatson
- Jun 28
- 3 min
Feeling Dizzy and Off-Balance? Find Out If It's Vertigo with a Physio Assessment
Vertigo, a disorienting sensation of spinning or movement, can significantly impact one's quality of life.
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Chloe Evans
- Jun 24
- 2 min
Guardians of Wellness: Women's Preventive Care & Physiotherapy Insights Empowering Women: Preventive Care for Optimal Health
Preventive care is the cornerstone of women's health, empowering individuals to take proactive steps in maintaining their well-being.
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Brodie Howatson
- Jun 21
- 3 min
Shockwave Treatment Explained: The Response Rates Transforming Pain Management
Shockwave Treatment t is now the gold standard for any chronic tendon injuries that contain excessive ‘scar tissue’.
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James Tomlinson
- Jun 17
- 3 min
Bridging Cultures: The Imperative of Cultural Competence in Physiotherapy Practice
In an increasingly diverse world, cultural competence has emerged as a cornerstone of effective healthcare delivery.
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Hours of operation
Mon-Fri: 8am to 7pm
Sat: 9am to 12pm
Sun: Closed
contact us
Fit2Go West Bridgford
Tel: 0115 773 7560
Fit2Go East Leake
Tel: 01509 856274
​
Mail: info@fit2goclinic.co.uk
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