Hydrogel: The New Power Tool in Physiotherapy for Knee Osteoarthritis Relief
Knee osteoarthritis (OA) is a common and debilitating condition that affects millions of people worldwide. Traditional treatments include...
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James Tomlinson
- Jul 26
- 3 min
Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips
Water sports represent a fantastic opportunity to have fun and stay fit during the summer: our physiotherapy based tips against injuries.
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James Tomlinson
- Jul 15
- 3 min
Unraveling Synovial Inflammation: The Hidden Link to Knee Osteoarthritis Pain
Improving the quality of life for OA patients thanks to an innovative treatment: Arthosamid hydrogel injections for knee OA.
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James Tomlinson
- Jul 5
- 4 min
Battling Knee Osteoarthritis: Innovative Treatments and Effective Management
Knee Osteoarthritis: Innovative treatments like Arthrosamid injection therapy offer new hope for those seeking long-term relief.
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Brodie Howatson
- Jun 21
- 3 min
Shockwave Treatment Explained: The Response Rates Transforming Pain Management
Shockwave Treatment t is now the gold standard for any chronic tendon injuries that contain excessive ‘scar tissue’.
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James Tomlinson
- May 3
- 2 min
Corticosteroid Injections Explained: Response Rates Based on Monitored Real Time Evidence
Corticosteroid injections have emerged as a valuable tool in the field of pain management.
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James Tomlinson
- Apr 29
- 2 min
MAXIMISING PERFORMANCE: THE IMPORTANCE OF SPORT-SPECIFIC REHABILITATION FOR ATHLETES
Sport-specific rehabilitation is a specialised approach to injury management and prevention that tailors treatment protocols.
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James Tomlinson
- Apr 26
- 3 min
Bridging the Gap: Innovations in Pain Management Integrating Technology with Traditional Physiotherapy
Pain management is a cornerstone of physiotherapy practice aiming to alleviate discomfort, restore function, and improve the quality of life
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James Tomlinson
- Feb 5
- 1 min
UNLOCK A HEALTHY FEBRUARY - TIME TO PAINT THE "TOWN GREEN" - ARE YOU READY WEST BRIDGFORD? GET YOUR BODY GREEN WITH A £50 DISCOUNT!
Tailored Meds, physiotherapy customised treatment, personal training, Rehab Physio, to help you on your journey to better health.
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James Tomlinson
- Jan 29
- 3 min
Straighten Up and Play Right: How Physiotherapy Can Help You Defy the Digital Slouch! Do you suffer from "Text Neck"?
Digital devices can cause a number of issues such as backache, bad posture and the "text neck". Ask your physiotherapist how to prevent.
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James Tomlinson
- Jan 26
- 3 min
Shoulder Vicissitudes: Exploring the enigmatic realm of instability and why physiotherapy is good for your shoulder pain
Physiotherapy treatments for shoulder pain and injuries. Swift intervention is paramount to a prompt recovery.
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James Tomlinson
- Jan 22
- 3 min
FOOT HEALTH AND HOW NURTURING THESE FOUNDATIONS CONTRIBUTES TO YOUR OVERALL WELLBEING - ASK YOUR PHYSIOTHERAPIST HOW ORTHOTICS CAN BE THE ANSWER
The crucial role of feet in supporting you all day long. Good foot care is necessary foot checks are an important part of your health care.
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James Tomlinson
- Jan 15
- 4 min
Unveiling the Back Pain Enigma: Could Pelvic Floor Issues Be the Hidden Culprit? Your Physiotherapist Holds the Answers!
Pelvic floor issues:could this be the cause of your backpain? Discover the importance of strong pelvic floor muscles for both men and women.
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James Tomlinson
- Jan 9
- 2 min
THE PITFALLS OF GYM INJURIES AND HOW OUR NEW PACKAGE IS THE ULTIMATE GAME-CHANGER!
Our physiotherapy team is hear to help with your gym or sports injuries. Our elite-level monitoring equipment is ideal for postural issues.
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James Tomlinson
- Jan 3
- 1 min
AT FIT2GO WE UNDERSTAND THE IMPORTANCE OF STARTING THE NEW YEAR ON A HEALTHY NOTE.
Whether you're recovering from an injury, aiming for peak performance, our expert physiotherapists are here to help.
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James Tomlinson
- Dec 21, 2023
- 4 min
Health Harmony: A Tailored Nutritional Approach for Every Palate – Veggie or Carnivore, We've Got You Covered!
Vegetarian or Carnivore - we have the perfect nutritional advice tailored to your specific neess - Fit2Go Clinic West Bridgford
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James Tomlinson
- Dec 11, 2023
- 2 min
Festive Cheers and Wellness Wishes: Unwrap the Gift of Health with Fit2Go Clinic Nottingham
This Christmas, Fit2Go Clinic Nottingham is your one-stop-shop for spreading holiday cheer and promoting health and happiness.
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James Tomlinson
- Dec 6, 2023
- 3 min
Saddle Sores, Be Gone! Conquering Cyclist Syndrome with Ultrasound Magic and Tailored Treatments
The Cyclist Syndrome - Ultrasound diagnosis, tecar therapy, rehab physiotherapy and tailored treatments to get you back on your bike!
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James Tomlinson
- Dec 4, 2023
- 3 min
Defying Sarcopenia with Personal Training, Nutrition Hacks, Psychotherapy and our Body Screen
What is Sarcopenia? What is the Cause of Sarcopenia? And the symptons of Sarcopenia? The Fit2Go team is here to help.
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James Tomlinson
- Dec 1, 2023
- 2 min
PHYSIOTHERAPY FOR LOWER BACK DISORDERS - BEHIND THE PAIN
Behind the pain: physiotherapy for lower back disorders. The 10 most common back pain pain
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