8th of September: A Global Celebration of Physiotherapy
The Significance of Physiotherapy in Modern Healthcare - Sign up to our offers to celebrate World Physio Day 8/09/24.
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James Tomlinson
- Jul 26
- 3 min
Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips
Water sports represent a fantastic opportunity to have fun and stay fit during the summer: our physiotherapy based tips against injuries.
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James Tomlinson
- Jul 1
- 1 min
Fit2Go Expands: Cutting-Edge Physiotherapy and Holistic Wellness Now in East Leake!
Fit2Go is thrilled to announce the opening of our second venue in East Leake, following the overwhelming success of our initial practice.
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Brodie Howatson
- Jun 28
- 3 min
Feeling Dizzy and Off-Balance? Find Out If It's Vertigo with a Physio Assessment
Vertigo, a disorienting sensation of spinning or movement, can significantly impact one's quality of life.
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James Tomlinson
- Jun 17
- 3 min
Bridging Cultures: The Imperative of Cultural Competence in Physiotherapy Practice
In an increasingly diverse world, cultural competence has emerged as a cornerstone of effective healthcare delivery.
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Brodie Howatson
- Jun 14
- 3 min
VERTIGO: NOT JUST A DIZZY SPELL! - Understanding Vertigo: Causes, Symptoms and Treatment
Vertigo is a common and often unsettling condition that can affect anyone.
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Charlotte Fullam
- May 20
- 3 min
"How Can Women Incorporate Holistic Stress Management Strategies into Their Wellness Routine?"
From juggling multiple roles and responsibilities to navigating societal expectations, women often find themselves facing a myriad of stress
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James Tomlinson
- May 17
- 2 min
Nurturing Little Bodies: The Importance of Paediatric Physiotherapy in Supporting Developmental Milestones and Enhancing Quality of Life
Paediatric physiotherapy is a beacon of hope and support for children and families facing developmental challenges or physical disabilities.
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James Tomlinson
- May 3
- 2 min
Corticosteroid Injections Explained: Response Rates Based on Monitored Real Time Evidence
Corticosteroid injections have emerged as a valuable tool in the field of pain management.
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James Tomlinson
- Apr 12
- 2 min
Technique Fusion: Our Physiotherapists Master Both Physiotherapy and Osteopathy Techniques
When you're on a healing journey that involves a physiotherapist or an osteopath, there's always that one question: What's the difference?
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James Tomlinson
- Apr 8
- 2 min
Uncover Your Inner Strength with RTT - Rapid Transformational Therapy
Rapid Transformational Therapy - In our fast-paced modern world, the quest for mental and emotional wellness is paramount. How RTT can help.
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James Tomlinson
- Apr 2
- 2 min
"Is Lack of Sleep Shortening Your Lifespan? Exploring the Link Between Insomnia and Longevity"
The link between Insomnia and Longevity. A holistic approach integrates physiotherapy, psychotherapy, healthy nutrition and tailored meds.
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James Tomlinson
- Mar 29
- 4 min
"Is Your Body Ready for the Changes BST Will Bring on the 31st of March?"
By addressing musculoskeletal issues and promoting proper body alignment, physiotherapy can contribute to changes during BST on 31/03/24.
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James Tomlinson
- Mar 26
- 3 min
Beyond Physiotherapy – Your Gateway to Active Healthcare and Wellness Wisdom. Unlock the Secret to a Healthy Body and a Plastic-Free Lifestyle
Maintaining a healthy body and embracing a lifestyle devoid of plastic.
Strategies for fostering wellness and nurturing personal health.
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James Tomlinson
- Mar 18
- 3 min
Swing Safely and "Put" Your Injury with Pro Tips, Physiotherapy Wisdom and Performance Conditioning Services
Our Performance Conditioning Services offer treatment and prevention for golf-related injuries, and opportunities to enhance your swing.
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James Tomlinson
- Mar 8
- 2 min
Exploring the Neurobiological Nexus: Interconnected Pathways of Backache and Depression Revealed by Latest Research
Interconnected Pathways of Backache and Depression Revealed by Latest Research. An holistic multi disciplinary approach can help.
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James Tomlinson
- Mar 4
- 2 min
Ligament Hyperlaxity (Hypermobility) Management: Physiotherapeutic Strategies and Orthotic Interventions
Hyperlaxity Physiotherapy. This may include the integration of sophisticated footwear solutions, bespoke orthotics, and targeted exercises.
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James Tomlinson
- Feb 5
- 1 min
UNLOCK A HEALTHY FEBRUARY - TIME TO PAINT THE "TOWN GREEN" - ARE YOU READY WEST BRIDGFORD? GET YOUR BODY GREEN WITH A £50 DISCOUNT!
Tailored Meds, physiotherapy customised treatment, personal training, Rehab Physio, to help you on your journey to better health.
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Chloe Evans
- Feb 2
- 2 min
The Crucial Role of Physiotherapy in Enhancing Pelvic Health
Women's Health and the crucial role of physiotherapy in enhancing pelvic health. Is physiotherapy good for pelvic floor health?
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James Tomlinson
- Jan 26
- 3 min
Shoulder Vicissitudes: Exploring the enigmatic realm of instability and why physiotherapy is good for your shoulder pain
Physiotherapy treatments for shoulder pain and injuries. Swift intervention is paramount to a prompt recovery.
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