Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips
Water sports represent a fantastic opportunity to have fun and stay fit during the summer: our physiotherapy based tips against injuries.
top of page
Search
James Tomlinson
- Jul 5
- 4 min
Battling Knee Osteoarthritis: Innovative Treatments and Effective Management
Knee Osteoarthritis: Innovative treatments like Arthrosamid injection therapy offer new hope for those seeking long-term relief.
13 views0 comments
James Tomlinson
- Jun 7
- 1 min
Introducing "Ask a Physio" - Your Go-To Resource at Fit2Go
At Fit2Go, our patients are at the heart of everything we do, even when we create social media content we think of you.
3 views0 comments
James Tomlinson
- May 24
- 3 min
Tecar Therapy Explained: Efficacy and Response Rates to the Treatment
Embarking on the journey into the realm of TECAR therapy technology opens the door to a cutting-edge approach in physiotherapy and rehab.
18 views0 comments
James Tomlinson
- May 3
- 2 min
Corticosteroid Injections Explained: Response Rates Based on Monitored Real Time Evidence
Corticosteroid injections have emerged as a valuable tool in the field of pain management.
6 views0 comments
James Tomlinson
- Feb 5
- 1 min
UNLOCK A HEALTHY FEBRUARY - TIME TO PAINT THE "TOWN GREEN" - ARE YOU READY WEST BRIDGFORD? GET YOUR BODY GREEN WITH A £50 DISCOUNT!
Tailored Meds, physiotherapy customised treatment, personal training, Rehab Physio, to help you on your journey to better health.
21 views0 comments
James Tomlinson
- Jan 3
- 1 min
AT FIT2GO WE UNDERSTAND THE IMPORTANCE OF STARTING THE NEW YEAR ON A HEALTHY NOTE.
Whether you're recovering from an injury, aiming for peak performance, our expert physiotherapists are here to help.
40 views0 comments
James Tomlinson
- Dec 21, 2023
- 4 min
Health Harmony: A Tailored Nutritional Approach for Every Palate – Veggie or Carnivore, We've Got You Covered!
Vegetarian or Carnivore - we have the perfect nutritional advice tailored to your specific neess - Fit2Go Clinic West Bridgford
45 views0 comments
James Tomlinson
- Dec 11, 2023
- 2 min
Festive Cheers and Wellness Wishes: Unwrap the Gift of Health with Fit2Go Clinic Nottingham
This Christmas, Fit2Go Clinic Nottingham is your one-stop-shop for spreading holiday cheer and promoting health and happiness.
37 views0 comments
James Tomlinson
- Dec 6, 2023
- 3 min
Saddle Sores, Be Gone! Conquering Cyclist Syndrome with Ultrasound Magic and Tailored Treatments
The Cyclist Syndrome - Ultrasound diagnosis, tecar therapy, rehab physiotherapy and tailored treatments to get you back on your bike!
10 views0 comments
James Tomlinson
- Dec 5, 2023
- 2 min
MENOPAUSE MAKEOVER: Conquering the Change with a Little Help from Our Friends"
MENOPAUSE: Winning the change with a little help from the Fit2Go Clinic in Nottingham. How to live your best life during menopause.
16 views0 comments
James Tomlinson
- Dec 4, 2023
- 3 min
Defying Sarcopenia with Personal Training, Nutrition Hacks, Psychotherapy and our Body Screen
What is Sarcopenia? What is the Cause of Sarcopenia? And the symptons of Sarcopenia? The Fit2Go team is here to help.
16 views0 comments
James Tomlinson
- Dec 1, 2023
- 2 min
PHYSIOTHERAPY FOR LOWER BACK DISORDERS - BEHIND THE PAIN
Behind the pain: physiotherapy for lower back disorders. The 10 most common back pain pain
19 views0 comments
James Tomlinson
- Nov 29, 2023
- 2 min
How to choose a physiotherapist: FIT2GO Announcement Nottingham Launch on December 4th!
How to choose a good physiotherapist: gold standard physiotherapy treatments now in Nottingham with Fit2Go Multidisciplinary Approach
94 views0 comments
James Tomlinson
- Nov 27, 2023
- 3 min
Unlock the Slopes with a Physiotherapist-Approved Preventive Check-Up to Avoid Injuries
Physiotherapist approved preventive check-up to avoid injuries on your skiing holidays. Tips & trick to a great skiing adventure.
19 views0 comments
James Tomlinson
- Nov 24, 2023
- 2 min
THE DYNAMIC DUO: PSYCHOTHERAPY AND PHYSICAL REHAB TAG TEAM
Psychotherapy and physical rehabilitation: the perfect combo to your recovery, mending muscle and restoring mobility.
43 views0 comments
James Tomlinson
- Nov 24, 2023
- 3 min
BACK PAIN WOES : SURGERY ISN'T ALWAYS THE ANSWER - TAILORED REHAB MAY BE WHAT YOU ARE LOOKING FOR!
Backache is a global issue, and if you've been feeling the burn in your lumbar region, you're in good (or not-so-good) company.
31 views0 comments
James Tomlinson
- Oct 18, 2023
- 2 min
Understanding the Multi-Disciplinary Approach to optimising Tailored Health Services for you
Understanding nthe Multi-Disciplinary Approach to optomise Tailored Health Services
41 views0 comments
bottom of page