Digital devices can cause a number of issues such as backache, bad posture and the "text neck". Ask your physiotherapist how to prevent.

Physiotherapy treatments for shoulder pain and injuries. Swift intervention is paramount to a prompt recovery.

The crucial role of feet in supporting you all day long. Good foot care is necessary foot checks are an important part of your health care.

Physiotherapy: your starting point to a strong and powerful "you". Before embarking on a training path consult your physiotherapist.

Pelvic floor issues:could this be the cause of your backpain? Discover the importance of strong pelvic floor muscles for both men and women.

Post-holiday backaches are quite common. Lack of movement, stress induced by expectations or indulginf a bit too much are the culptrit.

Our physiotherapy team is hear to help with your gym or sports injuries. Our elite-level monitoring equipment is ideal for postural issues.

Whether you're recovering from an injury, aiming for peak performance, our expert physiotherapists are here to help.

Vegetarian or Carnivore - we have the perfect nutritional advice tailored to your specific neess - Fit2Go Clinic West Bridgford

This Christmas, Fit2Go Clinic Nottingham is your one-stop-shop for spreading holiday cheer and promoting health and happiness.

The Cyclist Syndrome - Ultrasound diagnosis, tecar therapy, rehab physiotherapy and tailored treatments to get you back on your bike!

MENOPAUSE: Winning the change with a little help from the Fit2Go Clinic in Nottingham. How to live your best life during menopause.

What is Sarcopenia? What is the Cause of Sarcopenia? And the symptons of Sarcopenia? The Fit2Go team is here to help.

Behind the pain: physiotherapy for lower back disorders. The 10 most common back pain pain

How to choose a good physiotherapist: gold standard physiotherapy treatments now in Nottingham with Fit2Go Multidisciplinary Approach

Physiotherapist approved preventive check-up to avoid injuries on your skiing holidays. Tips & trick to a great skiing adventure.

Psychotherapy and physical rehabilitation: the perfect combo to your recovery, mending muscle and restoring mobility.

Backache is a global issue, and if you've been feeling the burn in your lumbar region, you're in good (or not-so-good) company.

Understanding nthe Multi-Disciplinary Approach to optomise Tailored Health Services

Everywhere we look, we're reminded to slow down, take a breath, and find balance. Yet, with relentless deadlines and never-ending...