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Congratulations you are part of 5% of the population who better themselves for the people they love and for becoming

the best version of themselves!

Welcome here is where your healing begins with an innovative approach to psychotherapy. Our services, including BrainWorking Recursive Therapy (BWRT), Emotional Freedom Technique (EFT) and a holistic mind-body approach, offer a unique and personalised path to mental and emotional well-being.

Discover a safe space for self-discovery, healing, and growth as we guide you

toward a balanced and fulfilling life.

Take the first step on your transformative journey with us.

Loneliness

A tailored holistic approach is used to teach you how to deal better with anxiety and or sleep difficulties. Tools and therapies are used such as BWRT, EFT, phycho education, essential oils, supplements, diet recommendations, breathing techniques and hypnosis recordings to get the conscious mind to better control these mechanisms.

This involves a 1hr face to face session

Psychotherapy

Once you have developed your coping mechanisms it's time to take a deep dive into why you are feeling these emotions and help to calm down the main drivers of them. This involves a 'Deep Dive' into the unconscious mind.

This involves:

1. A 20 minute discovery call. 

2. 2-3 hr RTT session

3. Transformational Recordings (lasting 21 days)

4. Follow up coaching call on Zoom lasting 1hr

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