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Shoulder Impingement: How to Fix That Nagging Pinch for Good at Fit2Go Clinics Near Nottingham
Learn how Fit2Go Clinics in Nottinghamshire use TECAR, Shockwave, and customised physiotherapy to treat Shoulder Impingement Syndrome and prevent recurrence through functional monitoring and rehabilitation.

Brodie Howatson
May 214 min read


Understanding Tennis Elbow – The Hidden Epidemic Among Active Adults
Discover what causes tennis elbow, why it’s more common than you
think, and how Fit2Go provides personalised solutions with lasting
results.

James Tomlinson
May 162 min read


The Most Common Conditions Treated by Physiotherapists – And Why People Turn to Fit2Go in West Bridgford, East Leake and Across Nottingham
When people search for "physiotherapy near me" in Nottingham, West Bridgford or East Leake, it’s usually because they’re in pain, struggling with mobility, or trying to recover from an injury.

James Tomlinson
Apr 113 min read


"Swing Smart, Play Safe: Unlock Your Golf Potential with Fit2Go’s Dynamo Testing!"
Golf: A Sport for All, but Proper Preparation is Key to Avoiding Injuries - Golf has gained immense popularity worldwide, with its appeal...

James Tomlinson
Oct 28, 20243 min read


The Wimbledon Aftermath: Do Tennis Masters Suffer from Tennis Elbow?
Tennis elbow, medically known as lateral epicondylitis, is a condition characterised by pain and tenderness on the outer part of the elbow.

James Tomlinson
Jul 22, 20245 min read


Tecar Therapy Explained: Efficacy and Response Rates to the Treatment
Embarking on the journey into the realm of TECAR therapy technology opens the door to a cutting-edge approach in physiotherapy and rehab.

James Tomlinson
May 24, 20243 min read


Technique Fusion: Our Physiotherapists Master Both Physiotherapy and Osteopathy Techniques
When you're on a healing journey that involves a physiotherapist or an osteopath, there's always that one question: What's the difference?

James Tomlinson
Apr 12, 20242 min read


Unveiling the Back Pain Enigma: Could Pelvic Floor Issues Be the Hidden Culprit? Your Physiotherapist Holds the Answers!
Pelvic floor issues:could this be the cause of your backpain? Discover the importance of strong pelvic floor muscles for both men and women.

James Tomlinson
Jan 15, 20244 min read


Saddle Sores, Be Gone! Conquering Cyclist Syndrome with Ultrasound Magic and Tailored Treatments
The Cyclist Syndrome - Ultrasound diagnosis, tecar therapy, rehab physiotherapy and tailored treatments to get you back on your bike!

James Tomlinson
Dec 6, 20233 min read


Unlock the Slopes with a Physiotherapist-Approved Preventive Check-Up to Avoid Injuries
Physiotherapist approved preventive check-up to avoid injuries on your skiing holidays. Tips & trick to a great skiing adventure.

James Tomlinson
Nov 27, 20233 min read


BACK PAIN WOES : SURGERY ISN'T ALWAYS THE ANSWER - TAILORED REHAB MAY BE WHAT YOU ARE LOOKING FOR!
Backache is a global issue, and if you've been feeling the burn in your lumbar region, you're in good (or not-so-good) company.

James Tomlinson
Nov 24, 20233 min read


Understanding the Multi-Disciplinary Approach to optimising Tailored Health Services for you
Understanding nthe Multi-Disciplinary Approach to optomise Tailored Health Services

James Tomlinson
Oct 18, 20232 min read
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