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The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon
The sight of brightly coloured strips of tape on athletes and patients has become a common occurrence in sports arenas, clinics and...
Lauren Brown
Aug 30, 20243 min read
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The Transformative Power of Sports Massage: Enhancing Performance and Recovery
Sports massage is not merely a luxury but a necessity for those who push their bodies to the limit.
Lauren Brown
Aug 26, 20244 min read
10 views
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The Growing Significance of Sports Massage - Olympic Athletes and Their Dependence on Massage
The time has come to recognise sports massage not as a luxury, but as a necessity for anyone who exercises
regularly.
Lauren Brown
Aug 9, 20244 min read
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BREAKING THE STIGMA OF PSYCHOTHERAPY: EMBRACE YOUR JOURNEY TO SELF-IMPROVEMENT
Congratulations! You are part of the 5% of the population who has taken the courageous step to better yourself through psychotherapy.
Stella Jade
Aug 5, 20243 min read
7 views
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Blooming Bliss: Summer Gardening with Physiotherapy Tips for Pain-Free Joy and Relaxation
The physical demands of gardening can lead to back and joint pain, especially when proper techniques and precautions are not followed.
James Tomlinson
Aug 2, 20244 min read
8 views
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Summer Travel Tips: Prevent and Manage Injuries with Expert Physiotherapy Advice
Traveling during the summer can be a delightful experience, but it's essential to be mindful of the potential for travel related injuries.
James Tomlinson
Jul 29, 20243 min read
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Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips
Water sports represent a fantastic opportunity to have fun and stay fit during the summer: our physiotherapy based tips against injuries.
James Tomlinson
Jul 26, 20243 min read
5 views
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The Wimbledon Aftermath: Do Tennis Masters Suffer from Tennis Elbow?
Tennis elbow, medically known as lateral epicondylitis, is a condition characterised by pain and tenderness on the outer part of the elbow.
James Tomlinson
Jul 22, 20245 min read
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Touch Rugby World Cup: A Rainy Day in Nottingham with Team Philippines
had the opportunity to work with the Philippines for one day of this tournament, providing medical cover.
Lucy Thompson
Jul 19, 20242 min read
28 views
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Unraveling Synovial Inflammation: The Hidden Link to Knee Osteoarthritis Pain
Improving the quality of life for OA patients thanks to an innovative treatment: Arthosamid hydrogel injections for knee OA.
James Tomlinson
Jul 15, 20243 min read
22 views
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Unlocking the Brain's Blueprint: How the Motor Homunculus Revolutionises Physiotherapy and Psychotherapy
Physiotherapy often deals with the rehabilitation of motor functions, making the motor homunculus a crucial reference.
James Tomlinson
Jul 12, 20243 min read
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Menopause & Physiotherapy Solutions: Holistic Approaches to Managing Menopause Symptoms
While medication is often prescribed to alleviate these symptoms, physiotherapy offers a holistic approach to effective menopause management
Chloe Evans
Jul 8, 20243 min read
24 views
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Battling Knee Osteoarthritis: Innovative Treatments and Effective Management
Knee Osteoarthritis: Innovative treatments like Arthrosamid injection therapy offer new hope for those seeking long-term relief.
James Tomlinson
Jul 5, 20244 min read
19 views
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Fit2Go Expands: Cutting-Edge Physiotherapy and Holistic Wellness Now in East Leake!
Fit2Go is thrilled to announce the opening of our second venue in East Leake, following the overwhelming success of our initial practice.
James Tomlinson
Jul 1, 20241 min read
50 views
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Feeling Dizzy and Off-Balance? Find Out If It's Vertigo with a Physio Assessment
Vertigo, a disorienting sensation of spinning or movement, can significantly impact one's quality of life.
Brodie Howatson
Jun 28, 20243 min read
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Guardians of Wellness: Women's Preventive Care & Physiotherapy Insights Empowering Women: Preventive Care for Optimal Health
Preventive care is the cornerstone of women's health, empowering individuals to take proactive steps in maintaining their well-being.
Chloe Evans
Jun 24, 20242 min read
5 views
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Shockwave Treatment Explained: The Response Rates Transforming Pain Management
Shockwave Treatment t is now the gold standard for any chronic tendon injuries that contain excessive ‘scar tissue’.
Brodie Howatson
Jun 21, 20243 min read
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Bridging Cultures: The Imperative of Cultural Competence in Physiotherapy Practice
In an increasingly diverse world, cultural competence has emerged as a cornerstone of effective healthcare delivery.
James Tomlinson
Jun 17, 20243 min read
155 views
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VERTIGO: NOT JUST A DIZZY SPELL! - Understanding Vertigo: Causes, Symptoms and Treatment
Vertigo is a common and often unsettling condition that can affect anyone.
Brodie Howatson
Jun 14, 20243 min read
8 views
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WOMEN'S WELL-BEING - The Role of Physiotherapy in Managing Menstrual Health: A Comprehensive Approach
Menstrual health is a crucial aspect of women's well-being, yet many individuals experience discomfort and pain during their monthly cycles.
Chloe Evans
Jun 10, 20242 min read
17 views
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