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8th of September: A Global Celebration of Physiotherapy
The Significance of Physiotherapy in Modern Healthcare - Sign up to our offers to celebrate World Physio Day 8/09/24.

James Tomlinson
Sep 7, 20245 min read


Hydrogel: The New Power Tool in Physiotherapy for Knee Osteoarthritis Relief
Knee osteoarthritis (OA) is a common and debilitating condition that affects millions of people worldwide. Traditional treatments include...

James Tomlinson
Sep 2, 20243 min read


The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon
The sight of brightly coloured strips of tape on athletes and patients has become a common occurrence in sports arenas, clinics and...

Lauren Brown
Aug 30, 20243 min read


The Transformative Power of Sports Massage: Enhancing Performance and Recovery
Sports massage is not merely a luxury but a necessity for those who push their bodies to the limit.

Lauren Brown
Aug 26, 20244 min read


Celebrating Macy Kang's Journey to the U23 European Championships Semifinals
As a member of the U23 GB team, Macy embodies the spirit of young athletes who strive to push the boundaries of what is possible.

Brodie Howatson
Aug 16, 20242 min read


The Wimbledon Aftermath: Do Tennis Masters Suffer from Tennis Elbow?
Tennis elbow, medically known as lateral epicondylitis, is a condition characterised by pain and tenderness on the outer part of the elbow.

James Tomlinson
Jul 22, 20245 min read


Unlocking the Brain's Blueprint: How the Motor Homunculus Revolutionises Physiotherapy and Psychotherapy
Physiotherapy often deals with the rehabilitation of motor functions, making the motor homunculus a crucial reference.

James Tomlinson
Jul 12, 20243 min read


Menopause & Physiotherapy Solutions: Holistic Approaches to Managing Menopause Symptoms
While medication is often prescribed to alleviate these symptoms, physiotherapy offers a holistic approach to effective menopause management

Chloe Evans
Jul 8, 20243 min read


Battling Knee Osteoarthritis: Innovative Treatments and Effective Management
Knee Osteoarthritis: Innovative treatments like Arthrosamid injection therapy offer new hope for those seeking long-term relief.

James Tomlinson
Jul 5, 20244 min read


Fit2Go Expands: Cutting-Edge Physiotherapy and Holistic Wellness Now in East Leake!
Fit2Go is thrilled to announce the opening of our second venue in East Leake, following the overwhelming success of our initial practice.

James Tomlinson
Jul 1, 20241 min read


Bridging Cultures: The Imperative of Cultural Competence in Physiotherapy Practice
In an increasingly diverse world, cultural competence has emerged as a cornerstone of effective healthcare delivery.

James Tomlinson
Jun 17, 20243 min read


Introducing "Ask a Physio" - Your Go-To Resource at Fit2Go
At Fit2Go, our patients are at the heart of everything we do, even when we create social media content we think of you.

James Tomlinson
Jun 7, 20241 min read


EMBRACING VITALITY: THE ROLE OF PHYSIOTHERAPY IN AGEING POPULATIONS
Physiotherapy plays a pivotal role in supporting healthy ageing by addressing functional decline and managing age-related conditions.

James Tomlinson
May 27, 20243 min read


Tecar Therapy Explained: Efficacy and Response Rates to the Treatment
Embarking on the journey into the realm of TECAR therapy technology opens the door to a cutting-edge approach in physiotherapy and rehab.

James Tomlinson
May 24, 20243 min read
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