As temperatures drop, many people experience increased neck pain. Cold weather can cause muscle stiffness, reduced blood flow, and poor...

Whiplash, a common injury resulting from sudden acceleration and deceleration forces, often affects the cervical spine. It’s frequently...

In the digital age, neck pain is increasingly becoming a modern epidemic.

Neck pain is a common complaint that many people experience at some point in their lives. In most cases, neck pain results from muscle...

Vertigo, often described as a spinning or swaying sensation, is a common symptom that can arise from various causes, including neck...

Why Consulting a Specialist is Absolutely Essential - Whiplash is one of the most commonly misunderstood injuries, often underestimated.

From office workers hunched over desks to manual laborers performing repetitive tasks, the risk of MSDs lurks in every workplace.

Digital devices can cause a number of issues such as backache, bad posture and the "text neck". Ask your physiotherapist how to prevent.