Holistic Psychotherapy: Tackling Anxiety and Sleep Troubles Naturally
Anxiety and sleep difficulties are prevalent issues in today's fast-paced society, often deeply intertwined and mutually reinforcing.
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Stella Jade
- Aug 23
- 3 min
Deep Diving into the Unconscious Mind: The Next Step in Psychotherapy
Psychotherapy is a journey of self-discovery and healing, often beginning with the development of coping mechanisms to manage immediate...
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Brodie Howatson
- Aug 16
- 2 min
Celebrating Macy Kang's Journey to the U23 European Championships Semifinals
As a member of the U23 GB team, Macy embodies the spirit of young athletes who strive to push the boundaries of what is possible.
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Brodie Howatson
- Aug 12
- 2 min
Supporting the Journey of a Champion: The Crucial Role of Mental Support for Team GB’s Macy Kang
Competing in the fiercely competitive disciplines of Kayak Slalom and Kayak Cross, Macy is driven by her passion and determination to excel.
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Stella Jade
- Aug 5
- 3 min
BREAKING THE STIGMA OF PSYCHOTHERAPY: EMBRACE YOUR JOURNEY TO SELF-IMPROVEMENT
Congratulations! You are part of the 5% of the population who has taken the courageous step to better yourself through psychotherapy.
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James Tomlinson
- Jul 12
- 3 min
Unlocking the Brain's Blueprint: How the Motor Homunculus Revolutionises Physiotherapy and Psychotherapy
Physiotherapy often deals with the rehabilitation of motor functions, making the motor homunculus a crucial reference.
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James Tomlinson
- Jun 17
- 3 min
Bridging Cultures: The Imperative of Cultural Competence in Physiotherapy Practice
In an increasingly diverse world, cultural competence has emerged as a cornerstone of effective healthcare delivery.
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Chloe Evans
- Jun 10
- 2 min
WOMEN'S WELL-BEING - The Role of Physiotherapy in Managing Menstrual Health: A Comprehensive Approach
Menstrual health is a crucial aspect of women's well-being, yet many individuals experience discomfort and pain during their monthly cycles.
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Stella Jade
- May 31
- 2 min
Cultivating Body Positivity: The Role of Holistic Physiotherapy in Self-Care
In a culture saturated with unrealistic body ideals, cultivating body positivity is more crucial than ever.
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Charlotte Fullam
- May 20
- 3 min
"How Can Women Incorporate Holistic Stress Management Strategies into Their Wellness Routine?"
From juggling multiple roles and responsibilities to navigating societal expectations, women often find themselves facing a myriad of stress
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James Tomlinson
- May 10
- 2 min
NURTURING HARMONY: MIND-BODY APPROACHES IN PHYSIOTHERAPY
In the realm of physiotherapy, treating the body often extends beyond addressing physical symptoms alone.
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James Tomlinson
- Mar 29
- 4 min
"Is Your Body Ready for the Changes BST Will Bring on the 31st of March?"
By addressing musculoskeletal issues and promoting proper body alignment, physiotherapy can contribute to changes during BST on 31/03/24.
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James Tomlinson
- Mar 26
- 3 min
Beyond Physiotherapy – Your Gateway to Active Healthcare and Wellness Wisdom. Unlock the Secret to a Healthy Body and a Plastic-Free Lifestyle
Maintaining a healthy body and embracing a lifestyle devoid of plastic.
Strategies for fostering wellness and nurturing personal health.
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