Battling Knee Osteoarthritis: Innovative Treatments and Effective Management
Knee Osteoarthritis: Innovative treatments like Arthrosamid injection therapy offer new hope for those seeking long-term relief.
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James Tomlinson
- May 27
- 3 min
EMBRACING VITALITY: THE ROLE OF PHYSIOTHERAPY IN AGEING POPULATIONS
Physiotherapy plays a pivotal role in supporting healthy ageing by addressing functional decline and managing age-related conditions.
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James Tomlinson
- May 6
- 3 min
Harnessing the Healing Power of Exercise: Evidence-Based Strategies for Chronic Disease Management
Exercise prescription has emerged as a cornerstone of chronic disease management, offering a holistic and evidence-based approach to health.
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James Tomlinson
- Apr 26
- 3 min
Bridging the Gap: Innovations in Pain Management Integrating Technology with Traditional Physiotherapy
Pain management is a cornerstone of physiotherapy practice aiming to alleviate discomfort, restore function, and improve the quality of life
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James Tomlinson
- Apr 24
- 2 min
UNLOCKING HEALTH AND CONFIDENCE: The Fit2Go Body Screen Revolution - 24/04/2024
Breaking News We're thrilled to announce groundbreaking research being presented today at the University of Derby Physiological Symposium.
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James Tomlinson
- Mar 4
- 2 min
Ligament Hyperlaxity (Hypermobility) Management: Physiotherapeutic Strategies and Orthotic Interventions
Hyperlaxity Physiotherapy. This may include the integration of sophisticated footwear solutions, bespoke orthotics, and targeted exercises.
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James Tomlinson
- Feb 26
- 2 min
To Be Healthy or Not: Health and Wellbeing, what does it mean to be healthy?
Health & Wellbeing, what does it really mean? Can physiotherapists help you achieve a state of physical, mental and social well-being?
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James Tomlinson
- Feb 5
- 1 min
UNLOCK A HEALTHY FEBRUARY - TIME TO PAINT THE "TOWN GREEN" - ARE YOU READY WEST BRIDGFORD? GET YOUR BODY GREEN WITH A £50 DISCOUNT!
Tailored Meds, physiotherapy customised treatment, personal training, Rehab Physio, to help you on your journey to better health.
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James Tomlinson
- Jan 29
- 3 min
Straighten Up and Play Right: How Physiotherapy Can Help You Defy the Digital Slouch! Do you suffer from "Text Neck"?
Digital devices can cause a number of issues such as backache, bad posture and the "text neck". Ask your physiotherapist how to prevent.
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James Tomlinson
- Jan 11
- 2 min
RECLAIM YOUR COMFORT: DEALING WITH POST-HOLIDAY BACKACHES AND BEYOND
Post-holiday backaches are quite common. Lack of movement, stress induced by expectations or indulginf a bit too much are the culptrit.
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James Tomlinson
- Dec 5, 2023
- 2 min
MENOPAUSE MAKEOVER: Conquering the Change with a Little Help from Our Friends"
MENOPAUSE: Winning the change with a little help from the Fit2Go Clinic in Nottingham. How to live your best life during menopause.
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James Tomlinson
- Nov 27, 2023
- 3 min
Unlock the Slopes with a Physiotherapist-Approved Preventive Check-Up to Avoid Injuries
Physiotherapist approved preventive check-up to avoid injuries on your skiing holidays. Tips & trick to a great skiing adventure.
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James Tomlinson
- Nov 24, 2023
- 2 min
THE DYNAMIC DUO: PSYCHOTHERAPY AND PHYSICAL REHAB TAG TEAM
Psychotherapy and physical rehabilitation: the perfect combo to your recovery, mending muscle and restoring mobility.
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James Tomlinson
- Nov 24, 2023
- 3 min
BACK PAIN WOES : SURGERY ISN'T ALWAYS THE ANSWER - TAILORED REHAB MAY BE WHAT YOU ARE LOOKING FOR!
Backache is a global issue, and if you've been feeling the burn in your lumbar region, you're in good (or not-so-good) company.
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James Tomlinson
- Oct 18, 2023
- 2 min
Understanding the Multi-Disciplinary Approach to optimising Tailored Health Services for you
Understanding nthe Multi-Disciplinary Approach to optomise Tailored Health Services
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