Fit2Go are proud to announce their sponsorship of West Bridgford Colts FC men’s teams. Fit2Go have clinics on Clumber Road in West...

My approach to injury management and rehabilitation is entirely patient-centred. Whether you want to regain your daily function, ...

In the landscape of modern therapeutic practices, kinesiological taping has emerged as a groundbreaking technique.

The sight of brightly coloured strips of tape on athletes and patients has become a common occurrence in sports arenas, clinics and...

Sports massage is not merely a luxury but a necessity for those who push their bodies to the limit.

The time has come to recognise sports massage not as a luxury, but as a necessity for anyone who exercises regularly.