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The Most Common Conditions Treated by Physiotherapists – And Why People Turn to Fit2Go in West Bridgford, East Leake and Across Nottingham
When people search for "physiotherapy near me" in Nottingham, West Bridgford or East Leake, it’s usually because they’re in pain, struggling with mobility, or trying to recover from an injury.

James Tomlinson
Apr 113 min read
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“When to See a Physiotherapist: Signs You Need Help and How to Choose the Right Physio in West Bridgford, East Leake and Nottingham”
How to Know When You Need a Physiotherapist – And How to Choose the Right One in West Bridgford, East Leake, or Near Nottingham

James Tomlinson
Apr 74 min read
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"What is Pain? Understanding the Science Behind Discomfort and Healing"
What is Pain? A Medical Perspective - Pain is a complex and multifaceted phenomenon central to physiotherapy and rehabilitation.

Ben Harris
Mar 33 min read
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5 NECK STRENGTHENING WORKOUTS FOR EVERYDAY RELIEF - SEASONAL CHANGES AFFECT OUR NECK
As temperatures drop, many people experience increased neck pain. Cold weather can cause muscle stiffness, reduced blood flow, and poor...

Ben Harris
Feb 174 min read
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Kinesiological Taping: A Game-Changer in Modern Therapeutic Practices
In the landscape of modern therapeutic practices, kinesiological taping has emerged as a groundbreaking technique.

Lauren Brown
Oct 7, 20243 min read
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From Pain Relief to Peak Performance: Why Expertise in Sports Massage is Key
In the realm of sports and physical fitness, the role of sports massage is widely acknowledged for its benefits in enhancing performance...

Lauren Brown
Sep 20, 20243 min read
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The Transformative Power of Sports Massage: Enhancing Performance and Recovery
Sports massage is not merely a luxury but a necessity for those who push their bodies to the limit.

Lauren Brown
Aug 26, 20244 min read
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The Growing Significance of Sports Massage - Olympic Athletes and Their Dependence on Massage
The time has come to recognise sports massage not as a luxury, but as a necessity for anyone who exercises
regularly.

Lauren Brown
Aug 9, 20244 min read
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