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Andrew Featherstone
Jan 204 min read
"Pilates for Everyone: Why Men and Women Alike Should Embrace This Life-Changing Practice"
Pilates has gained popularity as a full-body workout designed to improve flexibility, strength and overall body awareness. However, many...
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Andrew Featherstone
Dec 6, 20242 min read
"Build Your Strength and Confidence: Join Fit2Go’s Weekly Strength Classes with Andy!"
At Fit2Go East Leake, we’re excited to offer weekly Strength Classes designed to help you build strength, improve endurance, and enhance...
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Ben Harris
Dec 2, 20243 min read
"Squats and Abdominal Health: Hidden Risks for Hernias, Surgery Recovery, and Sensitive Conditions”
Squats are often hailed as one of the most effective full-body exercises, but for individuals recovering from abdominal surgery, managing...
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James Tomlinson
Oct 15, 20242 min read
Fit2Go's Stretch and Strength Classes are a Hit!
So, what are you waiting for? Join our Stretch and Strength community and start your journey to a better, stronger and flexible you!
126 views0 comments
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