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OCULOMOTOR THERAPY FOR CERVICOGENIC HEADACHES: WHAT YOU NEED TO KNOW
Cervicogenic headaches (CGH) are a specific type of headache caused by dysfunction or pathology in the cervical spine and its surrounding structures. Unlike migraines or tension-type headaches, CGH originates from the neck, often presenting with pain radiating to the head, restricted neck movement and other cervical symptoms.

Ben Harris
Apr 283 min read
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5 NECK STRENGTHENING WORKOUTS FOR EVERYDAY RELIEF - SEASONAL CHANGES AFFECT OUR NECK
As temperatures drop, many people experience increased neck pain. Cold weather can cause muscle stiffness, reduced blood flow, and poor...

Ben Harris
Feb 174 min read
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NECK PAIN IN WHIPLASH: HOW STRENGTHENING AND BALANCE HELP
Whiplash, a common injury resulting from sudden acceleration and deceleration forces, often affects the cervical spine. It’s frequently...

Ben Harris
Feb 74 min read
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WHEN SHOULD YOU SEEK MEDICAL ADVICE FOR NECK PAIN?
Neck pain is a common complaint that many people experience at some point in their lives. In most cases, neck pain results from muscle...

Ben Harris
Jan 34 min read
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VERTIGO AND NECK DISORDERS: THE ROLE OF BALANCE AND EYE TRAINING
Vertigo, often described as a spinning or swaying sensation, is a common symptom that can arise from various causes, including neck...

Ben Harris
Dec 16, 20244 min read
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“Whiplash Warning: Why Seeing a Specialist is a Must for Full Recovery”
Why Consulting a Specialist is Absolutely Essential - Whiplash is one of the most commonly misunderstood injuries, often underestimated.

Ben Harris
Nov 22, 20243 min read
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