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TOP 5 NECK PAIN CAUSES AND HOW TO PREVENT THEM: A PHYSIOTHERAPIST'S GUIDE
Neck pain is a widespread issue affecting people of all ages and lifestyles. Whether it’s a sharp pain after a long day at work...

Ben Harris
Mar 283 min read
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"What is Pain? Understanding the Science Behind Discomfort and Healing"
What is Pain? A Medical Perspective - Pain is a complex and multifaceted phenomenon central to physiotherapy and rehabilitation.

Ben Harris
Mar 33 min read
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Frozen Shoulder: Break Free from Pain with Advanced Treatment at Fit2Go
Understanding Frozen Shoulder: Causes, Symptoms, and Advanced Treatment Options

James Tomlinson
Feb 283 min read
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NECK PAIN AND POSTURE: HOW POOR HABITS AFFECT YOUR SPINE
In the digital age, neck pain is increasingly becoming a modern epidemic.

Ben Harris
Jan 174 min read
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"Breaking Free: How Women Can Overcome Chronic Pelvic Pain and Reclaim Their Lives"
Chronic pelvic pain is a complex condition that can profoundly affect a woman’s daily life.

Chloe Evans
Jan 104 min read
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Say Goodbye to Knee Pain: How Arthrosamid Keeps Surgery at Bay!
Don’t let knee OA dictate your life.
Explore Arthrosamid with Fit2Go and take the first step toward lasting relief, call James ...

James Tomlinson
Nov 11, 20242 min read
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Post-Arthrosamid: Why Physiotherapy and Stretch and Strength Tailored Exercises are Key to Maximising Knee OA Recovery
Let’s explore why physiotherapy and tailored exercise can be a crucial component of your recovery and joint health after Arthrosamid...

James Tomlinson
Oct 21, 20243 min read
101 views
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Kinesiological Taping: A Game-Changer in Modern Therapeutic Practices
In the landscape of modern therapeutic practices, kinesiological taping has emerged as a groundbreaking technique.

Lauren Brown
Oct 7, 20243 min read
103 views
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KNEE OA - Is Arthrosamid Right for You? Eligibility and What to Expect from This Innovative Treatment
Common treatments for Kee OA include pain relievers, anti-inflammatory medications, physical therapy, and lifestyle modifications...

James Tomlinson
Oct 4, 20243 min read
137 views
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Hydrogel: The New Power Tool in Physiotherapy for Knee Osteoarthritis Relief
Knee osteoarthritis (OA) is a common and debilitating condition that affects millions of people worldwide. Traditional treatments include...

James Tomlinson
Sep 2, 20243 min read
52 views
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Blooming Bliss: Summer Gardening with Physiotherapy Tips for Pain-Free Joy and Relaxation
The physical demands of gardening can lead to back and joint pain, especially when proper techniques and precautions are not followed.

James Tomlinson
Aug 2, 20244 min read
8 views
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