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"Pilates for Athletes: Unlock Strength, Speed, and Injury-Proof Performance!"
Pilates for Athletes: Enhancing Performance and Preventing Injuries
Katie Brown
Apr 42 min read
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Fit2Go are proud to announce their sponsorship of West Bridgford Colts FC men’s teams.
Fit2Go are proud to announce their sponsorship of West Bridgford Colts FC men’s teams. Fit2Go have clinics on Clumber Road in West...
James Tomlinson
Mar 142 min read
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The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon
The sight of brightly coloured strips of tape on athletes and patients has become a common occurrence in sports arenas, clinics and...
Lauren Brown
Aug 30, 20243 min read
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The Transformative Power of Sports Massage: Enhancing Performance and Recovery
Sports massage is not merely a luxury but a necessity for those who push their bodies to the limit.
Lauren Brown
Aug 26, 20244 min read
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